My favorite way to exercise is to take a long walk outside or hike a trail somewhere.
That has not been possible here in Michigan for several months now so my next choice is this:
My treadmill in the basement bedroom.
I will run on my treadmill where I don't run outside because I am afraid of falling.
I have a TV to watch and little motivational stickers that say "stronger, better, faster" and "lean and fit", although I'm so used to seeing them there I hardly notice them anymore!
And hand weights when I remember to grab them!
That treadmill has gotten a lot of use during this worst winter ever!
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I think I'll skip this 'cause I'm doing NOTHING except raking leaves which is useless since they're still falling. :)
ReplyDeleteOh, and you can play darts too. That's cool. You've got a very nice area!
Seriously, you are a great motivator for me this morning, buddy. xoxo
Walking is suppose to be the best exercise--or so I've heard. I will start it again--as soon as the temps get above freezing!!!
ReplyDeleteSounds good to exercise: walking or treadmill!
ReplyDeleteLove the picture of the header!
That is really cool. I need to exercise but have not stumbled upon something I can do at home and stick with.
ReplyDeleteShawn from Laughing at Life 2
I had a treadmill for about 17 years and wore it out. Now I go to the gym.
ReplyDeleteE is for exercise... so true. I just need to remember to do that every now and then. I do love to walk, too. Hopefully the weather will be kinder to us and we can both get back out there... :)
ReplyDeleteI like to walk and hike too and Samson and I do most every day. I wish I could have one of those machines, but we don't have room.
ReplyDelete