It's Monday again. Last week of work before my vacation. If today is any indication, it's going to be a long one!
I am so tired right now because I woke up at 1:30 this morning and could not go back to sleep. I was thinking too much, I guess. After about 1/2 hour when I knew that I was not going to fall back asleep easily I took some OTC stuff called MidNite. It has melatonin. It definitely helped relax me but I still did not fall asleep until about 3:00. Anyway, makes for a tired day.
Later:
Tonight the humidity seemed to go away a little so I took a nice long walk. I was sweating buckets when I was done but it felt good. I was listening to my iPod and the song "Hungry Like A Wolf" is the perfect beat for walking at a brisk walk. I think I replayed it 2-3 times, just to keep the pace!
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I sure hope you get some rest soon, it sure is hard to get through the days when the nights are so long, isn't it?
ReplyDeleteI hate it when you can't sleep. I went through a spell of that last year. This year has been so much better. I've taken several things to help me sleep but I usually end up feeling hungover the next day and I don't know if it was worth it.
ReplyDelete